Product uses: The Zen body roller can be used for a variety of things. The Zen rollers are amazing for inflammation. Use warm after a Work out for sore achy muscles to roll out the muscle. The body roller is an amazing massager on the back and all over the body. You can use cold on the back of the neck for a migraine. You can also use the Zen Roller warm if you have a belly ache. The Zen Roller is fantastic to roll out cellulite and also helps with circulation.The body roller is also amazing for foot massage and pressure point. The body roller is a must have in your medicine cabinet. This amazing roller can be made hot or cold so it could be used as an ice pack or a heating pad.Himalayan salt by nature is antibacterial anti-viral so you just need to wipe off with alcohol. Himalayan salt has been used for thousands of years medicinally. You can also use the body roller for skin irritations as well.